Apple Caramel Pie

Apple Caramel Pie by Marketside has 346 kcal per 100 g. One serving (136 g) is about 471 kcal.

Apple Caramel Pie contains 2.9 g of protein per 100 g — about 3.9 g per 136 g serving.

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g), saturated fat (7.4 g). Overall that places it in band D.

About 29 g of Apple Caramel Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.