Other · Nutrition facts

Ah Kruidkoekreep Naturel 6-pack

303 kcal per 100 g, with 3.1 g protein, 69.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Ah Kruidkoekreep Naturel 6-packNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
3.1 g
Protein
4% of calories
69.2 g
Carbs
93% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar36.9g
Saturated fat0.1g0% DV
Trans fat0.8g
Cholesterol0mg0% DV
Sodium384.6mg17% DV
Potassium103.7mg2% DV
Calcium11.1mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907693325 · Data last verified:

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8718907693325

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Common questions

How many calories are in Ah Kruidkoekreep Naturel 6-pack?

Ah Kruidkoekreep Naturel 6-pack by Albert Heijn has 303 kcal per 100 g. One serving (65 g) is about 197 kcal.

How much protein is in Ah Kruidkoekreep Naturel 6-pack?

Ah Kruidkoekreep Naturel 6-pack contains 3.1 g of protein per 100 g — about 2 g per 65 g serving.

Is Ah Kruidkoekreep Naturel 6-pack high in carbs?

Yes — carbohydrates provide 93% of its calories (69.2 g per 100 g, of which 36.9 g is sugar). It also delivers 3.1 g of fiber.

Is Ah Kruidkoekreep Naturel 6-pack high in sugar?

Yes — 36.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Ah Kruidkoekreep Naturel 6-pack a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Ah Kruidkoekreep Naturel 6-pack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.9 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Ah Kruidkoekreep Naturel 6-pack is 100 calories?

About 33 g of Ah Kruidkoekreep Naturel 6-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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