5 Chewy Caramel Wafers

5 Chewy Caramel Wafers by Weight Watchers has 478 kcal per 100 g. One serving (16 g) is about 76 kcal.

5 Chewy Caramel Wafers contains 6.1 g of protein per 100 g — about 1 g per 16 g serving.

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (40.9 g), saturated fat (12.1 g). Overall that places it in band E.

About 21 g of 5 Chewy Caramel Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.