Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533950000617 · Data last verified:
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Common questions
How many calories are in 4x70g Gaufre Bruxelles Blister?
4x70g Gaufre Bruxelles Blister by Leclerc has 382 kcal per 100 g.
How much protein is in 4x70g Gaufre Bruxelles Blister?
4x70g Gaufre Bruxelles Blister contains 8.2 g of protein per 100 g.
Why does 4x70g Gaufre Bruxelles Blister have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (8.2 g). Overall that places it in band C.
How much 4x70g Gaufre Bruxelles Blister is 100 calories?
About 26 g of 4x70g Gaufre Bruxelles Blister equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4x70g Gaufre Bruxelles Blister high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is 4x70g Gaufre Bruxelles Blister a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is 4x70g Gaufre Bruxelles Blister high in cholesterol?
It contains 227.5 mg of cholesterol per 100 g — 76% of the daily value, which is on the high side.
Is 4x70g Gaufre Bruxelles Blister high in sugar or fat?
Per 100 g it has 2.6 g sugar and 27 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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