Other · Nutrition facts

Zucaritas

381 kcal per 100 g, with 4.5 g protein, 90.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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ZucaritasNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
90.7 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar41g
Saturated fat0g0% DV
Sodium349mg15% DV
Iron12mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008044230 · Data last verified:

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7501008044230

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Common questions

How many calories are in Zucaritas?

Zucaritas by kellugg's,Kellogg's has 381 kcal per 100 g.

How much protein is in Zucaritas?

Zucaritas contains 4.5 g of protein per 100 g.

Is Zucaritas high in carbs?

Yes — carbohydrates provide 95% of its calories (90.7 g per 100 g, of which 41 g is sugar). It also delivers 0.9 g of fiber.

Is Zucaritas high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Zucaritas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (41 g). Overall that places it in band D.

How much Zucaritas is 100 calories?

About 26 g of Zucaritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zucaritas high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Zucaritas a good source of iron?

It is a good source: 12 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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