Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009260418 · Data last verified:
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Common questions
How many calories are in Wrap Jambon Speck,?
Wrap Jambon Speck, by Mix has 232 kcal per 100 g. One serving (190 g) is about 441 kcal.
How much protein is in Wrap Jambon Speck,?
Wrap Jambon Speck, contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.
Is Wrap Jambon Speck, a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Wrap Jambon Speck, high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Wrap Jambon Speck, have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Wrap Jambon Speck, is 100 calories?
About 43 g of Wrap Jambon Speck, equals 100 kcal.
Is Wrap Jambon Speck, high in sugar or fat?
Per 100 g it has 2.4 g sugar and 11 g fat (4.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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