Other · Nutrition facts

Whole Blend

364 kcal per 100 g, with 33 g protein, 20.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Whole BlendNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
33 g
Protein
39% of calories
20.5 g
Carbs
24% of calories
14 g
Fat
37% of calories
Macro split
Protein 39%Carbs 24%Fat 37%

Nutrition facts

per 100 g
Fiber20.5g73% DV
Sugar4.8g
Saturated fat7.2g36% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000501102447 · Data last verified:

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Common questions

How many calories are in Whole Blend?

Whole Blend has 364 kcal per 100 g.

How much protein is in Whole Blend?

Whole Blend contains 33 g of protein per 100 g.

Is Whole Blend a good source of protein?

Yes — 33 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Whole Blend high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Whole Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Whole Blend a good source of fiber?

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Whole Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (7.2 g); points in favor come from fiber (20.5 g), protein (33 g). Overall that places it in band B.

How much Whole Blend is 100 calories?

About 27 g of Whole Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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