Other · Nutrition facts

Velouté Légumes Et Lentilles Vertes

32 kcal per 100 g, with 1.6 g protein, 4.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Velouté Légumes Et Lentilles VertesNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
23% of calories
4.3 g
Carbs
61% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.5g
Saturated fat0.3g2% DV
Cholesterol0.9mg0% DV
Sodium296mg13% DV
Potassium108.1mg2% DV
Calcium18.3mg1% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121219497 · Data last verified:

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3760121219497

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Common questions

How many calories are in Velouté Légumes Et Lentilles Vertes?

Velouté Légumes Et Lentilles Vertes by Biocoop has 32 kcal per 100 g.

How much protein is in Velouté Légumes Et Lentilles Vertes?

Velouté Légumes Et Lentilles Vertes contains 1.6 g of protein per 100 g.

Is Velouté Légumes Et Lentilles Vertes keto-friendly?

With 4.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Légumes Et Lentilles Vertes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Légumes Et Lentilles Vertes is 100 calories?

About 312 g of Velouté Légumes Et Lentilles Vertes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Légumes Et Lentilles Vertes high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Velouté Légumes Et Lentilles Vertes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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