Other · Nutrition facts

Vega Lecker

162 kcal per 100 g, with 9 g protein, 12 g carbs and 8 g fat. Full micronutrients and serving info below.

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Vega LeckerNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
23% of calories
12 g
Carbs
31% of calories
8 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960228812 · Data last verified:

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Barcode

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4008960228812

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Common questions

How many calories are in Vega Lecker?

Vega Lecker by Rücker has 162 kcal per 100 g.

How much protein is in Vega Lecker?

Vega Lecker contains 9 g of protein per 100 g.

Is Vega Lecker low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Vega Lecker high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Vega Lecker a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Vega Lecker have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Vega Lecker is 100 calories?

About 62 g of Vega Lecker equals 100 kcal.

Is Vega Lecker high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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