Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988786334 · Data last verified:
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Common questions
How many calories are in Vayo Plantbased?
Vayo Plantbased by Connie's Kitchen has 536 kcal per 100 g.
How much protein is in Vayo Plantbased?
Vayo Plantbased contains 1.1 g of protein per 100 g.
Is Vayo Plantbased keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vayo Plantbased high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Vayo Plantbased have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (4.1 g), sodium (560 mg). Overall that places it in band D.
How much Vayo Plantbased is 100 calories?
About 19 g of Vayo Plantbased equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vayo Plantbased high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Vayo Plantbased high in sugar or fat?
Per 100 g it has 0 g sugar and 59 g fat (4.1 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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