Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159512459 · Data last verified:
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Common questions
How many calories are in Twix Ginger Cookie?
Twix Ginger Cookie by Mars, Twix has 492 kcal per 100 g. One serving (23 g) is about 113 kcal.
How much protein is in Twix Ginger Cookie?
Twix Ginger Cookie contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.
Is Twix Ginger Cookie high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Twix Ginger Cookie high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Twix Ginger Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (49 g), saturated fat (14 g). Overall that places it in band E.
How much Twix Ginger Cookie is 100 calories?
About 20 g of Twix Ginger Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twix Ginger Cookie high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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