Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343154182428 · Data last verified:
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Common questions
How many calories are in Toasted Bread?
Toasted Bread has 500 kcal per 100 g.
How much protein is in Toasted Bread?
Toasted Bread contains 10 g of protein per 100 g.
Is Toasted Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Toasted Bread high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Is Toasted Bread a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Toasted Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Toasted Bread is 100 calories?
About 20 g of Toasted Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasted Bread high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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