Snacks · Nutrition facts

Tiramisu

268 kcal per 100 g, with 3 g protein, 21.6 g carbs and 19 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
4% of calories
21.6 g
Carbs
32% of calories
19 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Sugar17.5g
Saturated fat12.6g63% DV
Sodium5.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022027435 · Data last verified:

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Barcode

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3770022027435

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Common questions

How many calories are in Tiramisu?

Tiramisu has 268 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 3 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g), saturated fat (12.6 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 37 g of Tiramisu equals 100 kcal.

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