Other · Nutrition facts

Teeny Tiny Avocados

by Trader Joe's

593 kcal per 100 g, with 3.3 g protein, 10 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 avocado (90 g)
Calorie denseCalcium rich
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Teeny Tiny AvocadosNutri-Score CCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
3.3 g
Protein
6% of calories
10 g
Carbs
20% of calories
16.7 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat2.8g14% DV
Calcium188.9mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00754446 · Data last verified:

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Common questions

How many calories are in Teeny Tiny Avocados?

Teeny Tiny Avocados by Trader Joe's has 593 kcal per 100 g. One serving (90 g) is about 534 kcal.

How much protein is in Teeny Tiny Avocados?

Teeny Tiny Avocados contains 3.3 g of protein per 100 g — about 3 g per 90 g serving.

Is Teeny Tiny Avocados low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Teeny Tiny Avocados a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Teeny Tiny Avocados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Teeny Tiny Avocados is 100 calories?

About 17 g of Teeny Tiny Avocados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teeny Tiny Avocados high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

Is Teeny Tiny Avocados a good source of calcium?

It is a moderate source: 188.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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