Snacks · Nutrition facts

Summer Box

355 kcal per 100 g, with 5 g protein, 79 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Summer BoxNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
79 g
Carbs
90% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar52g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium20.6mg0% DV
Calcium3.5mg0% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26068824 · Data last verified:

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Common questions

How many calories are in Summer Box?

Summer Box by Haribo has 355 kcal per 100 g. One serving (25 g) is about 89 kcal.

How much protein is in Summer Box?

Summer Box contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Is Summer Box high in carbs?

Yes — carbohydrates provide 90% of its calories (79 g per 100 g, of which 52 g is sugar). It also delivers 0.4 g of fiber.

Is Summer Box high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Summer Box low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Summer Box have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (52 g). Overall that places it in band D.

How much Summer Box is 100 calories?

About 28 g of Summer Box equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Summer Box high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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