Other · Nutrition facts

Speisekartoffeln Vorwiegend Festkochend

80 kcal per 100 g, with 1.8 g protein, 16.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Speisekartoffeln Vorwiegend FestkochendNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
16.7 g
Carbs
87% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium363mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260108380046 · Data last verified:

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4260108380046

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Common questions

How many calories are in Speisekartoffeln Vorwiegend Festkochend?

Speisekartoffeln Vorwiegend Festkochend by Michaelshof has 80 kcal per 100 g.

How much protein is in Speisekartoffeln Vorwiegend Festkochend?

Speisekartoffeln Vorwiegend Festkochend contains 1.8 g of protein per 100 g.

Is Speisekartoffeln Vorwiegend Festkochend high in carbs?

Yes — carbohydrates provide 87% of its calories (16.7 g per 100 g, of which 0.9 g is sugar). It also delivers 1.8 g of fiber.

Is Speisekartoffeln Vorwiegend Festkochend low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Speisekartoffeln Vorwiegend Festkochend low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Speisekartoffeln Vorwiegend Festkochend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Speisekartoffeln Vorwiegend Festkochend is 100 calories?

About 125 g of Speisekartoffeln Vorwiegend Festkochend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Speisekartoffeln Vorwiegend Festkochend a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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