Snacks · Nutrition facts

Soft Bakes Choc Chips

by belVita

200 kcal per 100 g, with 3 g protein, 31 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High fiberIron richCalcium rich
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Soft Bakes Choc ChipsNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
31 g
Carbs
62% of calories
7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18.4g
Saturated fat2.8g14% DV
Sodium174mg8% DV
Calcium260mg20% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202232633 · Data last verified:

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7622202232633

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Common questions

How many calories are in Soft Bakes Choc Chips?

Soft Bakes Choc Chips by belVita has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Soft Bakes Choc Chips?

Soft Bakes Choc Chips contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.

Is Soft Bakes Choc Chips high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Soft Bakes Choc Chips a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Soft Bakes Choc Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Soft Bakes Choc Chips is 100 calories?

About 50 g of Soft Bakes Choc Chips equals 100 kcal.

Is Soft Bakes Choc Chips a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Soft Bakes Choc Chips a good source of iron?

It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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