Sweets · Nutrition facts

Schokopudding

107 kcal per 100 g, with 3.2 g protein, 16 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Iron richPotassium
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SchokopuddingNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
16 g
Carbs
60% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 12%Carbs 60%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium900mg19% DV
Calcium36.8mg3% DV
Iron11.4mg63% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420140622 · Data last verified:

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4104420140622

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Common questions

How many calories are in Schokopudding?

Schokopudding by Alnatura, Alnatura GmbH has 107 kcal per 100 g.

How much protein is in Schokopudding?

Schokopudding contains 3.2 g of protein per 100 g.

Is Schokopudding low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schokopudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Schokopudding is 100 calories?

About 93 g of Schokopudding equals 100 kcal.

Is Schokopudding a good source of potassium?

It is a moderate source: 900 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Schokopudding a good source of iron?

It is a good source: 11.4 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

Is Schokopudding high in sugar or fat?

Per 100 g it has 11 g sugar and 3.4 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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