Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404327685 · Data last verified:
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Common questions
How many calories are in Sauermilch?
Sauermilch by Migros has 137 kcal per 100 g.
How much protein is in Sauermilch?
Sauermilch contains 3 g of protein per 100 g.
Is Sauermilch keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sauermilch high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Sauermilch low in sodium?
Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sauermilch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g). Overall that places it in band C.
How much Sauermilch is 100 calories?
About 73 g of Sauermilch equals 100 kcal.
Is Sauermilch a good source of calcium?
It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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