Saucisse Séche, Qualité Supérieure

Saucisse Séche, Qualité Supérieure by Dia, Salaisons du Maconnais has 491 kcal per 100 g. One serving (30 g) is about 147 kcal.

Saucisse Séche, Qualité Supérieure contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1879.6 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (17 g), sodium (1879.6 mg); points in favor come from protein (24 g). Overall that places it in band E.

About 20 g of Saucisse Séche, Qualité Supérieure equals 100 kcal. It is energy-dense, so small amounts add up quickly.