Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400741309 · Data last verified:
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Common questions
How many calories are in Salted Whole Peanuts?
Salted Whole Peanuts by Nut Harvest has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Salted Whole Peanuts?
Salted Whole Peanuts contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Salted Whole Peanuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Salted Whole Peanuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Salted Whole Peanuts high in sodium?
Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.
Is Salted Whole Peanuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Salted Whole Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g), sodium (482.1 mg); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.
How much Salted Whole Peanuts is 100 calories?
About 16 g of Salted Whole Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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