Meat · Nutrition facts

Salame Ungherese

390 kcal per 100 g, with 25 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbCalorie densePotassium
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Salame UnghereseNutri-Score ECompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol75.3mg25% DV
Sodium1400mg61% DV
Potassium365.2mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916202210 · Data last verified:

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8025916202210

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Common questions

How many calories are in Salame Ungherese?

Salame Ungherese by Becher, Casa Bonelli, Todis has 390 kcal per 100 g. One serving (50 g) is about 195 kcal.

How much protein is in Salame Ungherese?

Salame Ungherese contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.

Is Salame Ungherese a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Salame Ungherese keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Ungherese high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salame Ungherese high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Salame Ungherese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (12 g), sodium (1400 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Salame Ungherese is 100 calories?

About 26 g of Salame Ungherese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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