Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340445107 · Data last verified:
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Common questions
How many calories are in Rolls'o Maïs?
Rolls'o Maïs has 502 kcal per 100 g.
How much protein is in Rolls'o Maïs?
Rolls'o Maïs contains 6 g of protein per 100 g.
Is Rolls'o Maïs low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Rolls'o Maïs a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rolls'o Maïs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal); points in favor come from fiber (4 g). Overall that places it in band C.
How much Rolls'o Maïs is 100 calories?
About 20 g of Rolls'o Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rolls'o Maïs high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Rolls'o Maïs high in sugar or fat?
Per 100 g it has 0.8 g sugar and 26 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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