Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521835581 · Data last verified:
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Common questions
How many calories are in Rock Shandy?
Rock Shandy by Club has 21 kcal per 100 g.
How much protein is in Rock Shandy?
Rock Shandy contains 0 g of protein per 100 g.
Is Rock Shandy keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rock Shandy low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rock Shandy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rock Shandy is 100 calories?
About 476 g of Rock Shandy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rock Shandy high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Rock Shandy high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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