Rillettes Du Mans Pur Porc

Rillettes Du Mans Pur Porc by Carrefour has 451 kcal per 100 g. One serving (55 g) is about 248 kcal.

Rillettes Du Mans Pur Porc contains 14 g of protein per 100 g — about 7.7 g per 55 g serving.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (17 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 22 g of Rillettes Du Mans Pur Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.