Fruits · Nutrition facts

Red Grapes

73 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
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Red GrapesNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium191mg4% DV
Calcium10mg1% DV
Iron0.4mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25340112 · Data last verified:

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Common questions

How many calories are in Red Grapes?

Red Grapes by Nature's pick has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

How much protein is in Red Grapes?

Red Grapes contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Red Grapes high in carbs?

Yes — carbohydrates provide 96% of its calories (15.7 g per 100 g, of which 0 g is sugar). It also delivers 0.9 g of fiber.

Is Red Grapes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Red Grapes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Grapes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Red Grapes is 100 calories?

About 137 g of Red Grapes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Grapes high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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