Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980120595 · Data last verified:
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Common questions
How many calories are in Ratatouille Niçoise, 375 Grammes, Marque Cora?
Ratatouille Niçoise, 375 Grammes, Marque Cora by Cora has 35 kcal per 100 g. One serving (185 g) is about 65 kcal.
How much protein is in Ratatouille Niçoise, 375 Grammes, Marque Cora?
Ratatouille Niçoise, 375 Grammes, Marque Cora contains 0.9 g of protein per 100 g — about 1.7 g per 185 g serving.
Is Ratatouille Niçoise, 375 Grammes, Marque Cora keto-friendly?
With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ratatouille Niçoise, 375 Grammes, Marque Cora have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ratatouille Niçoise, 375 Grammes, Marque Cora is 100 calories?
About 286 g of Ratatouille Niçoise, 375 Grammes, Marque Cora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ratatouille Niçoise, 375 Grammes, Marque Cora high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Ratatouille Niçoise, 375 Grammes, Marque Cora a good source of vitamin C?
It is a good source: 24.5 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Ratatouille Niçoise, 375 Grammes, Marque Cora high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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