Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350918002909 · Data last verified:
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Common questions
How many calories are in Queso Tierno Cañitas?
Queso Tierno Cañitas has 363 kcal per 100 g.
How much protein is in Queso Tierno Cañitas?
Queso Tierno Cañitas contains 21 g of protein per 100 g.
Is Queso Tierno Cañitas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Tierno Cañitas keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Cañitas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Tierno Cañitas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Queso Tierno Cañitas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Queso Tierno Cañitas is 100 calories?
About 28 g of Queso Tierno Cañitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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