Puree Noix De Cajou

Puree Noix De Cajou by Happy Bio has 622 kcal per 100 g.

Puree Noix De Cajou contains 21.3 g of protein per 100 g.

Yes — 21.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (10.1 g); points in favor come from fiber (3.2 g), protein (21.3 g). Overall that places it in band C.

About 16 g of Puree Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.