Premium Oyster Sauce

Premium Oyster Sauce by Lee kum kee,李錦記 has 158 kcal per 100 g. One serving (19 g) is about 30 kcal.

Premium Oyster Sauce contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Yes — carbohydrates provide 86% of its calories (31.6 g per 100 g, of which 21.1 g is sugar). It also delivers 0.1 g of fiber.

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Yes — 4368.4 mg of sodium per 100 g, about 190% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.1 g), sodium (4368.4 mg). Overall that places it in band D.

About 63 g of Premium Oyster Sauce equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.