Snacks · Nutrition facts

Préparation Pour Flan Noix De Coco

474 kcal per 100 g, with 3.3 g protein, 47 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Préparation Pour Flan Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
3.3 g
Protein
3% of calories
47 g
Carbs
43% of calories
26.6 g
Fat
54% of calories
Macro split
Protein 3%Carbs 43%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat23.3g116% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium155.7mg3% DV
Calcium11.3mg1% DV
Iron1.3mg7% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002635087 · Data last verified:

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3770002635087

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Common questions

How many calories are in Préparation Pour Flan Noix De Coco?

Préparation Pour Flan Noix De Coco by L'Instinct Bio has 474 kcal per 100 g.

How much protein is in Préparation Pour Flan Noix De Coco?

Préparation Pour Flan Noix De Coco contains 3.3 g of protein per 100 g.

Is Préparation Pour Flan Noix De Coco high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Préparation Pour Flan Noix De Coco low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Préparation Pour Flan Noix De Coco a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Préparation Pour Flan Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (23.3 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Préparation Pour Flan Noix De Coco is 100 calories?

About 21 g of Préparation Pour Flan Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préparation Pour Flan Noix De Coco high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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