Potato Crackers (tomato Flavour)

Potato Crackers (tomato Flavour) by Win 2 has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

Potato Crackers (tomato Flavour) contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (13 g), saturated fat (9.5 g), sodium (450 mg). Overall that places it in band D.

About 20 g of Potato Crackers (tomato Flavour) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Per 100 g it has 13 g sugar and 20 g fat (9.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.