Meat · Nutrition facts

Pollo

108 kcal per 100 g, with 22.3 g protein, 0.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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PolloNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
22.3 g
Protein
83% of calories
0.9 g
Carbs
3% of calories
1.7 g
Fat
14% of calories
Macro split
Protein 83%Carbs 3%Fat 14%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.5g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302787003587 · Data last verified:

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Barcode

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2302787003587

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Common questions

How many calories are in Pollo?

Pollo by mercadona has 108 kcal per 100 g.

How much protein is in Pollo?

Pollo contains 22.3 g of protein per 100 g.

Is Pollo a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Pollo keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pollo low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.

How much Pollo is 100 calories?

About 93 g of Pollo equals 100 kcal.

Is Pollo high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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