Other · Nutrition facts

Pointes D'asperges

18 kcal per 100 g, with 1.8 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Pointes D'aspergesNutri-Score BCompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
42% of calories
1.4 g
Carbs
32% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3580282205272 · Data last verified:

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Barcode

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3580282205272

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Common questions

How many calories are in Pointes D'asperges?

Pointes D'asperges has 18 kcal per 100 g.

How much protein is in Pointes D'asperges?

Pointes D'asperges contains 1.8 g of protein per 100 g.

Why does Pointes D'asperges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Pointes D'asperges high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Pointes D'asperges high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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