Other · Nutrition facts

Poêlée Poireau, Soja & Algue Wakamé

121 kcal per 100 g, with 8.8 g protein, 4.3 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Poêlée Poireau, Soja & Algue WakaméNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
8.8 g
Protein
32% of calories
4.3 g
Carbs
16% of calories
6.3 g
Fat
52% of calories
Macro split
Protein 32%Carbs 16%Fat 52%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.1g
Saturated fat0.8g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008754263 · Data last verified:

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Barcode

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3770008754263

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Common questions

How many calories are in Poêlée Poireau, Soja & Algue Wakamé?

Poêlée Poireau, Soja & Algue Wakamé has 121 kcal per 100 g.

How much protein is in Poêlée Poireau, Soja & Algue Wakamé?

Poêlée Poireau, Soja & Algue Wakamé contains 8.8 g of protein per 100 g.

Is Poêlée Poireau, Soja & Algue Wakamé keto-friendly?

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée Poireau, Soja & Algue Wakamé low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Poêlée Poireau, Soja & Algue Wakamé a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Poêlée Poireau, Soja & Algue Wakamé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band A.

How much Poêlée Poireau, Soja & Algue Wakamé is 100 calories?

About 83 g of Poêlée Poireau, Soja & Algue Wakamé equals 100 kcal.

Is Poêlée Poireau, Soja & Algue Wakamé high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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