Fruits · Nutrition facts

Pineapple Salsa

65 kcal per 100 g, with 0 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pineapple SalsaNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
12.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium387.1mg17% DV
Potassium267.7mg6% DV
Calcium13mg1% DV
Iron0.2mg1% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100153910 · Data last verified:

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Barcode

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4099100153910

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Common questions

How many calories are in Pineapple Salsa?

Pineapple Salsa has 65 kcal per 100 g.

How much protein is in Pineapple Salsa?

Pineapple Salsa contains 0 g of protein per 100 g.

Why does Pineapple Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pineapple Salsa is 100 calories?

About 154 g of Pineapple Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Salsa a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pineapple Salsa high in sugar or fat?

Per 100 g it has 9.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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