Meat · Nutrition facts

Pechuga De Pollo

104 kcal per 100 g, with 21.5 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbPotassium
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Pechuga De PolloNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21.5 g
Protein
83% of calories
1 g
Carbs
4% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 83%Carbs 4%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol83.3mg28% DV
Sodium1000mg43% DV
Potassium427.2mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20271381 · Data last verified:

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Common questions

How many calories are in Pechuga De Pollo?

Pechuga De Pollo by Dulano has 104 kcal per 100 g. One serving (80 g) is about 83 kcal.

How much protein is in Pechuga De Pollo?

Pechuga De Pollo contains 21.5 g of protein per 100 g — about 17.2 g per 80 g serving.

Is Pechuga De Pollo a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Pechuga De Pollo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Pechuga De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Pechuga De Pollo is 100 calories?

About 96 g of Pechuga De Pollo equals 100 kcal.

Is Pechuga De Pollo a good source of potassium?

It is a moderate source: 427.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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