Snacks · Nutrition facts

Pastel De Nata

258 kcal per 100 g, with 3.1 g protein, 33 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 65 g
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Pastel De NataNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
3.1 g
Protein
5% of calories
33 g
Carbs
53% of calories
11.7 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14g
Saturated fat5.5g28% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247518536 · Data last verified:

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Barcode

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4047247518536

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Common questions

How many calories are in Pastel De Nata?

Pastel De Nata by Tesoros del Sur, HMF Food Production has 258 kcal per 100 g. One serving (65 g) is about 168 kcal.

How much protein is in Pastel De Nata?

Pastel De Nata contains 3.1 g of protein per 100 g — about 2 g per 65 g serving.

Is Pastel De Nata high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pastel De Nata a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pastel De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (5.5 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Pastel De Nata is 100 calories?

About 39 g of Pastel De Nata equals 100 kcal.

Is Pastel De Nata high in sugar or fat?

Per 100 g it has 14 g sugar and 11.7 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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