Other · Nutrition facts

Parpadelles Natures

342 kcal per 100 g, with 12.5 g protein, 69.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Parpadelles NaturesNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
15% of calories
69.2 g
Carbs
81% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565490001014 · Data last verified:

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3565490001014

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Common questions

How many calories are in Parpadelles Natures?

Parpadelles Natures by Pâtes Fabre has 342 kcal per 100 g.

How much protein is in Parpadelles Natures?

Parpadelles Natures contains 12.5 g of protein per 100 g.

Is Parpadelles Natures a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Parpadelles Natures high in carbs?

Yes — carbohydrates provide 81% of its calories (69.2 g per 100 g, of which 1.8 g is sugar). It also delivers 3.4 g of fiber.

Is Parpadelles Natures low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.

Is Parpadelles Natures low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Parpadelles Natures a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Parpadelles Natures have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12.5 g). Overall that places it in band A.

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