Palmiers Au Pavot

Palmiers Au Pavot by U has 523 kcal per 100 g. One serving (50 g) is about 262 kcal.

Palmiers Au Pavot contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (22 g), saturated fat (15 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 19 g of Palmiers Au Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.