Nouilles Japonaises

Nouilles Japonaises has 467 kcal per 100 g.

Nouilles Japonaises contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (10.4 g), sodium (600 mg); points in favor come from fiber (3.7 g), protein (11.6 g). Overall that places it in band D.