Beverages · Nutrition facts

Nesquik

378 kcal per 100 g, with 7.8 g protein, 77.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (9 g)
Calorie denseHigh fiberVitamin C
Track it in the free Dietly app
NesquikNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
9% of calories
77.8 g
Carbs
86% of calories
2.2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar77.8g
Saturated fat3.5g18% DV
Cholesterol17.8mg6% DV
Sodium56.9mg2% DV
Potassium236.8mg5% DV
Calcium55.6mg4% DV
Iron0.5mg3% DV
Vitamin C77.8mg86% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036261753 · Data last verified:

Compare Nesquik with another food

Barcode

scan it with any barcode app

7613036261753

Dietly — AI Calorie Counter

Log Nesquik in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Nesquik?

Nesquik by nestle has 378 kcal per 100 g. One serving (9 g) is about 34 kcal.

How much protein is in Nesquik?

Nesquik contains 7.8 g of protein per 100 g — about 0.7 g per 9 g serving.

Is Nesquik high in carbs?

Yes — carbohydrates provide 86% of its calories (77.8 g per 100 g, of which 77.8 g is sugar). It also delivers 7.8 g of fiber.

Is Nesquik high in sugar?

Yes — 77.8 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Nesquik low in sodium?

Yes — just 56.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nesquik a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (77.8 g), saturated fat (3.5 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API