Frozen · Nutrition facts

Mutton Biryani

170 kcal per 100 g, with 9.1 g protein, 20.6 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Mutton BiryaniNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
9.1 g
Protein
22% of calories
20.6 g
Carbs
50% of calories
5.2 g
Fat
28% of calories
Macro split
Protein 22%Carbs 50%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.5g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060212650900 · Data last verified:

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5060212650900

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Common questions

How many calories are in Mutton Biryani?

Mutton Biryani by Elakkia has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Mutton Biryani?

Mutton Biryani contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Mutton Biryani low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Why does Mutton Biryani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Mutton Biryani is 100 calories?

About 59 g of Mutton Biryani equals 100 kcal.

Is Mutton Biryani high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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