Meat · Nutrition facts

Moussaka De Bœuf

119 kcal per 100 g, with 5.3 g protein, 6.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Moussaka De BœufNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
18% of calories
6.8 g
Carbs
23% of calories
7.5 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.5g
Saturated fat2.8g14% DV
Cholesterol18.4mg6% DV
Sodium360mg16% DV
Potassium228.4mg5% DV
Calcium13.6mg1% DV
Iron1.4mg8% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261055942296 · Data last verified:

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3261055942296

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Common questions

How many calories are in Moussaka De Bœuf?

Moussaka De Bœuf by Garbit has 119 kcal per 100 g. One serving (300 g) is about 357 kcal.

How much protein is in Moussaka De Bœuf?

Moussaka De Bœuf contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.

Why does Moussaka De Bœuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Moussaka De Bœuf is 100 calories?

About 84 g of Moussaka De Bœuf equals 100 kcal.

Is Moussaka De Bœuf a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Moussaka De Bœuf high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.5 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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