Mouline Legumes Varies 2x30cl

Mouline Legumes Varies 2x30cl by Netto has 33 kcal per 100 g. One serving (300 g) is about 99 kcal.

Mouline Legumes Varies 2x30cl contains 0.8 g of protein per 100 g — about 2.4 g per 300 g serving.

With 4.3 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 303 g of Mouline Legumes Varies 2x30cl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Per 100 g it has 1.4 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.