Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060195905912 · Data last verified:
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Common questions
How many calories are in Mon Pain De Mie Nature?
Mon Pain De Mie Nature by Genius has 279 kcal per 100 g.
How much protein is in Mon Pain De Mie Nature?
Mon Pain De Mie Nature contains 4.4 g of protein per 100 g.
Is Mon Pain De Mie Nature high in carbs?
Yes — carbohydrates provide 72% of its calories (48.2 g per 100 g, of which 4.4 g is sugar). It also delivers 5.8 g of fiber.
Is Mon Pain De Mie Nature a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mon Pain De Mie Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.
How much Mon Pain De Mie Nature is 100 calories?
About 36 g of Mon Pain De Mie Nature equals 100 kcal.
Is Mon Pain De Mie Nature high in sugar or fat?
Per 100 g it has 4.4 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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