Dairy & Eggs · Nutrition facts

Minusl Yoghurt Mild Lactosevrij, Kers

99 kcal per 100 g, with 3.7 g protein, 13.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Minusl Yoghurt Mild Lactosevrij, KersNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
13.8 g
Carbs
56% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13.4g
Saturated fat2.1g11% DV
Sodium40mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800006053 · Data last verified:

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4062800006053

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Common questions

How many calories are in Minusl Yoghurt Mild Lactosevrij, Kers?

Minusl Yoghurt Mild Lactosevrij, Kers by MinusL, Omira has 99 kcal per 100 g. One serving (150 g) is about 148 kcal.

How much protein is in Minusl Yoghurt Mild Lactosevrij, Kers?

Minusl Yoghurt Mild Lactosevrij, Kers contains 3.7 g of protein per 100 g — about 5.6 g per 150 g serving.

Is Minusl Yoghurt Mild Lactosevrij, Kers low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Minusl Yoghurt Mild Lactosevrij, Kers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band C.

How much Minusl Yoghurt Mild Lactosevrij, Kers is 100 calories?

About 101 g of Minusl Yoghurt Mild Lactosevrij, Kers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minusl Yoghurt Mild Lactosevrij, Kers a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Minusl Yoghurt Mild Lactosevrij, Kers high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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