Other · Nutrition facts

Mini Épis De Maïs Croquants

47 kcal per 100 g, with 1.4 g protein, 5.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Mini Épis De Maïs CroquantsNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
16% of calories
5.8 g
Carbs
66% of calories
0.7 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.6g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071468286 · Data last verified:

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3560071468286

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Common questions

How many calories are in Mini Épis De Maïs Croquants?

Mini Épis De Maïs Croquants by Carrefour has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.

How much protein is in Mini Épis De Maïs Croquants?

Mini Épis De Maïs Croquants contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Why does Mini Épis De Maïs Croquants have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Mini Épis De Maïs Croquants is 100 calories?

About 213 g of Mini Épis De Maïs Croquants equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Épis De Maïs Croquants high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Mini Épis De Maïs Croquants high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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