Snacks · Nutrition facts

Mini Muffin

488 kcal per 100 g, with 5.4 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini MuffinNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
55 g
Carbs
45% of calories
27 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar35g
Saturated fat5g25% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269382310061 · Data last verified:

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Barcode

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3269382310061

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Common questions

How many calories are in Mini Muffin?

Mini Muffin has 488 kcal per 100 g.

How much protein is in Mini Muffin?

Mini Muffin contains 5.4 g of protein per 100 g.

Is Mini Muffin high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Mini Muffin high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Mini Muffin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (35 g), saturated fat (5 g). Overall that places it in band D.

How much Mini Muffin is 100 calories?

About 20 g of Mini Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Muffin high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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