Beverages · Nutrition facts

Milk Fat Free

33 kcal per 100 g, with 3.3 g protein, 5.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Milk Fat FreeNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
38% of calories
5.4 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Sodium43.8mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415014633 · Data last verified:

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Barcode

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0041415014633

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Common questions

How many calories are in Milk Fat Free?

Milk Fat Free by Publix has 33 kcal per 100 g.

How much protein is in Milk Fat Free?

Milk Fat Free contains 3.3 g of protein per 100 g.

Is Milk Fat Free low in sodium?

Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Fat Free have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Milk Fat Free is 100 calories?

About 303 g of Milk Fat Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Milk Fat Free high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Milk Fat Free high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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